1. You will wear Appropriate gym wear (no jeans, or non-trainers)
  2. You will NOT wear your hood up
  3. You will NOT waste time on social media
  4. You will put all weights away correctly after use
  5. You will leave equipment clean and will wipe down after use
  6. You will only use the military ropes if you have been inducted and SIGNED OFF by an XTREME INSTRUCTOR
  7. You will never go topless unless in the allocated area
  8. Respect and be polite to all other gym users

Failure to comply will be punished with a £20 on the Spot fine and/or loss of membership

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