XTREME FITNESS CLASSES STRATFORD UPON AVON
Boxing
A great class suitable for all abilities where we are boxing for fitness. In this class you will explore HIIT, Tabata and endurance training
HIIT/ Tabata
A class that is focused on creating EPOC (the fat burning effect.) Be prepared for a really awarding workout
Conditioning
Focus on the conditioning and performance of your body. This class is perfect to build strength and endurance
Abs & Core
The perfect class to work on core strength and tightening your core and abs. This class will work the whole of your core
Kids Bootcamp
The class for our little Xtremers! For children aged 6-12. We introduce children to exercise to kids in a fun and safe environment
Ladies Weight Training
Perfect for ladies who want to start weight training but need the support and guidance to get them going
Circuits
Traditional circuit training with an Xtreme twist. Using a huge variety of equipment and approaches there is no better why to spice a circuit up
Rig Workout
Get amongst our fully functional rig workout for a very unique workout to Xtreme. Ropes, climbing rowing, jumping and all the rest
Bootcamp
The only bootcamp in town. Enjoy a traditional, hardworking, and military style training session outdoors!
Legs, Bums & Tums
This class focuses on shaping and building strength in your legs, bums and stomach. A combination of weight training and circuits
Nutrition Seminar
Learn what you personally need to be eating to achieve your goals. This seminar is led by Xtreme Founder James
... there is always more
We are regularly doing challenges, events and one off classes and seminars to keep our members achieving fantastic results
CLASS TIMETABLE
